She says she stays away from processed foods and even makes her own Paleo snacks. Weight loss does not tell the whole story, according to the study’s lead investigator Dr. Deepak Talreja. Dr. Talreja says the vegan diet fared best when it came to lowering bad cholesterol (LDL-C) and increasing good(HDL-C). The DASHdiet had the biggest impact on triglyceride levels – a key risk factor for diabetes. The chart below outlines how each of the diets fared on these risk factors. Dr.
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Gluten-free diets become top trend in 2014: How to reap weight loss benefits
But in a new survey, nutrition experts predict that gluten-free diets will reign as the top diet trend in 2014, reported KSAT on March 14 . Conducted by Today’s Dietitian magazine, the survey asked more than 500 dietitians http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 to cast their predictions for various diet trends. And although gluten-free diets used to be limited to dr oz garcinia cambogia individuals with celiac disease, now many dieters are choosing to ban wheat and other grains containing gluten for reasons ranging from weight loss to brain health. What’s the connection between going gluten-free and weight loss?
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